truck

WRITE POST TITLE HERE...

WRITE POST DESCRIPTION HERE...

WRITE POST TITLE HERE...

WRITE POST DESCRIPTION HERE...

WRITE POST TITLE HERE...

WRITE POST DESCRIPTION HERE...

WRITE POST DESCRIPTION HERE...

ARE YOU MISSING THE JLP TREATS? Subscribe to JLP's Monthly Coffee Talk to stay in the loop!

Subscribe To My Monthly JLP COFFEE TALK For JLP Goodies Galore!

Enter your email address:

Delivered by FeedBurner

Monday, February 24, 2014

Your Story/ Massage and Yoga with Liz

I love the idea of sharing tips and treats each Monday on the blog, and what better to share with you on a Monday than a friend who specializes in massage therapy and yoga.  I can almost feel myself relaxing already!

Meet Liz Ziherambere, owner of MedCare & Wellness Therapeutic Massage, here in Pottstown, PA.

I thought it'd be fun to do a little "Q & A" with Liz to learn about her business and what drives her:


Jen: What's the name of your business?
Liz: Medcare and Wellness therapeutic Massage, also know as Massage and Yoga.
J: How long have you been in business?
L: I have been in business for four years.
J: What led you to pursue massage therapy and yoga instruction?
L It's kind of funny, but I am basically here because all my other plans fell through. Prior to becoming a massage therapist I was in the process of opening a daycare. Things didn't go well with my business partner at the time. But, I maintained my goal of opening a business and there I began the journey of finding out what I really want to do with my life that will allow me to work a bit less so I could spend time with my kids, attend field trips and so on , Given my 12 years experience in the social work field, as well as a genocide survivor, I have come to embrace the art of touch. During my years as a clinical social worker I saw the impact of therapeutic touch and how it helped my clients deal with stress and navigate through their social challenges. On one particular Thursday while I had a client in for therapy, she shared with me that she was a massage therapist. We brain stormed a bit, and the following Monday I put my resignation letter in. I told my supervisor that I was going back to school.


J: Can you speak a little bit about the new found passion that you are pursuing?
L: My new found passion is working with women who are going through breast cancer treatment. I have a client who is going through breast cancer treatment, and while she was in her recent doctor's appointment she learned that among 6 of her friends who are going through the same treatment she is doing well and healing better than everyone. We started researching and found out that there are sturdies that support the benefit of massage. I grew a burning desire to help more women navigate better through this painful process. I really want to learn everything I can.

J: How might we ladies/moms benefit from yoga and or massage therapy?
L: I personally teach yoga to kids, mainly because, as a single mom I am always looking for ways to spend time with my kids, but also because, as a social worker I saw first hand how yoga benefits kids. I worked with children with behavior problem and noticed that these kids who supposedly are on heavy medication for attention disorder could hold a pose for a long time. Yoga definitely improved their concentration, focus and attention. Many kids I worked with were from foster parenting, and due to multiple moves, most of them did not participate in outside sports activities. Yoga definitely boosted their confidence and self-esteem. The number one benefit of massage therapy is that it increases circulation, everything in the body is meant to move around. A muscle cannot heal with inflammation, and so on there are many benefits of massage. For a complete list check out my website.
J: Where can we find you?
L: My office is located on 1143 E High St. Pottstown PA 19464. I provide an integrative therapeutic massage that is tailored to fit each individual. My hours of operation depends on my clients' schedules.
J: What are your passions in life?
L: I am passionate about my purpose in life. At this moment I am passionate about working with breast cancer patients. I am practically devoting all my resources toward reaching this objective, and I noticed that I have become more alert to related opportunities. My purposes and goals changes from time to time. but at the end of the day I am a mom and a woman of faith and that never changes. It only gets better.


Liz, thank you for spending time with me and for answering questions for us women and moms.  

And for you, my friends, Liz will be teaming up with me and a few other local business women to put together a fantastic event for you this spring.

And I will have more of these wonderful women "visiting" in the coming Mondays!

Stay tuned, because it's going to be AMAZING!

Keep smiling,

Pin It!

No comments:

Followers

Blog Archive

Labels

1 peter 3 (1) 2012 (1) 2014 (2) 3 simple joys (3) a day with Jen (5) accessories (1) adoption (2) adventure (1) albums (1) All About Her (1) angles (2) anniversary (2) aperature (2) april (4) assignments (30) assingments (1) at home (6) autumn (7) babies (5) baby portraits (9) baby books (1) baby plan (1) baby stages (1) baby steps (1) basic photography workshop (4) beach (1) beauty (1) bible study (1) biblical approach (1) birth announcements (1) birthday (2) blessings (2) blog (2) blow dry bar (1) boyertown high school (2) boys (1) bride (1) broken leg (2) business friends (1) business portraits (1) camera (1) cancer (1) Cape Cod (2) cawfee tawk (11) celebration (3) changes (2) cherished baby (2) Chester Springs (1) chesterbrook (2) children (20) christmas (6) circles of faith (1) city (1) class of 2013 (5) Class of 2014 (1) class of 2015 (1) classic bella (1) Clothes (1) college (1) collegeville (1) colorado (2) colorado spring photography (1) colorado springs (3) colors (1) commercial portraits (1) community (1) composition (1) contest (9) couple (2) Coventry Christian School (13) crazy (1) credit card (1) custom christmas card saturday (4) custom made (2) cyber monday (1) Dad (4) daddy (1) daniel boone high school (1) daniel boone homestead (2) daughters (1) depth of field (1) designing4hope (5) digital (1) digital magazine (2) discount (2) douglassville (1) downtown (1) downtown Pottstown (1) drawing (2) eastern pa (1) ebook (2) education (1) emotions (1) Empowerment Partner (1) engagement (4) enter (1) events (4) exclusive (1) exposure (1) expressions (1) extra credit (1) Facebook (1) faith (4) families (1) family (57) family fun (2) family pictures (22) family portraits (45) farm (1) fashion photography (1) Father's Day (3) favorite books (1) fb (1) first communion (1) florida (3) formal (1) free (1) free session (3) free spot (1) friend (2) friend sessions (1) friends (8) friends and family (3) friends are by your side (1) friendship (1) fruit of the spirit (2) fun (8) fundraiser (1) gavin (1) get closer (1) get gorgeous (1) gift (6) gift cards (1) gift her (1) gift ideas (1) gifts (4) gilbertsville (1) Girls (4) giveaway (1) God (2) God Within Her (1) graduation (1) graphic design (1) guys (1) gwendolynn's salon and spa (11) hair (7) hannah (1) happy autumn (1) hi (1) high school (23) high school prom (1) high school senior (2) high school seniors (26) High St (1) holiday cards (7) holidays (1) horses (2) host (1) ideas (32) ideas and tips (2) invitations (1) january (1) jen lebo photography (231) jlp (2) jlp senior model program (15) jlp seniors (27) jlp workshop (1) joy (1) juniors (5) kids (10) kiss (1) landscapes (1) lebo tips (4) lessons (6) leukemia (1) life (2) limerick (2) little girls (1) Liz Ziherambere (1) locations (2) Long Island (2) lori mchale (2) love (24) magazine (1) make-up (1) make-up artist (1) march (1) massage and yoga (1) maternity (3) memories (1) mini (1) mini session (12) mini sessions (1) modeling shoot (4) Mom (15) mom advice (1) moments (4) mommy (3) mommytography (35) moms (3) monday (2) month (28) month long project (2) Monthly Monday Mommy Dates (4) monthly photography project (3) Mother's Day (13) music (1) my baby (1) my family (11) my little girl (1) my story (7) naples (3) natural light (2) nephew (1) new blog (1) newborn session (1) newborns (8) news (13) niece (4) nonprofit (2) october (1) off topic (1) on line (2) one spot left (1) one year later (1) open shade (1) outdoors (5) package (3) parents (1) parks (1) parties (1) partner (1) party (1) Peg Calvario (1) people (1) perkiomen valley high school (1) personal (1) perspective (2) philadelphia (2) philly photo shoot (2) phoenixville high school (1) photo project (1) photography (14) photography courses (1) photography tips (36) photography workshop (3) pinterest (1) play dates (3) playgrounds (2) portfolio (1) portrait contest (3) portrait party (1) portrait photography (2) portrait project (4) portrait session (1) portrait sessions (19) portrait video (1) portraithttp://3.bp.blogspot.com/-S4jDDzRxQrM/UFCSXk-2p6I/AAAAAAAALVU/doFnP8VnboU/s400/r1.jpg sessions (1) portraits (40) pottsgrove high school (3) Pottstown (15) pottstown family photography (1) pottstown mercury (1) pottstown senior photography (4) pre-adoption (1) precious portrait contest (4) pride n joy salon (2) princesses (1) products (1) profile pics (1) project (1) prom (4) prom season (1) promotion (6) Psalm 46:5 (1) pumpkins (1) purpose (1) quakertown (1) races (1) Ragnar Relay (3) reading (1) reunions (1) ridge pike (1) rodan + fields (1) romance (1) royersford (1) running (3) salon (1) sanatoga (1) saturday (2) school (4) selfies (1) senior (18) senior pics (3) senior pictures (23) senior portrait (24) senior portraits (15) senior rep cards (1) senior rep program (9) senior session (1) senioritis (1) seniors (14) seniors by Jen Lebo Photography (8) september (4) session (1) session album (1) sessions (4) share (2) sisters (1) sixth form (5) skin care (1) smiles (1) snapshots (1) son (1) special (18) spokesmom (2) spring (5) spring break (2) spring sessions (1) Spring-Ford High School (2) square (1) st. patricks day (1) St. Peter's Village (6) stables (2) steamboat springs (1) sticky albums (1) stories (1) students (1) summer (4) summer pictures (1) take better pics of your kids (1) take your own great shots (2) teen girls (1) teen ministry (1) teen models needed (1) teen pics (1) teen portraits (10) teens (10) thank you (1) thankful (1) The Hill School (35) their story (1) themes (1) this week (1) threadpoets (1) tips (33) top model contest (2) top ten list (1) tradition (1) training (2) tribute (2) true beauty (1) tuesday (4) turning ten (1) tutorials (1) tween (1) tween pictures (3) tween portraits (3) tweet (1) twin valley high school (1) unfading beauty (1) vacation (1) valentines day (1) valley forge national park (7) Villanova (1) voting (1) watch me grow (2) wedding (3) weekend (1) whatcha reading (1) when (1) where (2) win (6) window light (1) winner (6) winter (2) workshop (1) you (1) your kids (1) your story (6)